Massage

What is massage?

Massage is the art of manipulating the body's muscles.  It originated some 5,000 years ago in the Eastern world where it was used wildly and much later was brought to the West.

How does massage work?

Massage helps release chemicals known as endorphins from the brain, which act as the body's natural painkillers.  These help to counter the sensation of chronic pain and give a feeling of relaxation.

massage being given

What are the benefits of massage?

  • Eases tense and sore muscles.
  • Helps to stimulate the elimination of waste products.
  • Increases circulation.
  • Has a positive effect on the mind and body.

Types of massage I offer:

  • Deep Tissue
  • Pressure Point
  • Relaxing
  • Sports
  • Systema

Get in touch

Get in touch to find out more or make an appointment. 

Please feel free to call me for advise, 07585 228841.  Please note that the mobile network is not always as good as it should be so may go through to voicemail, leave a number and I can contact you.

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